Parmesan Chicken Meatloaf

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 45-50 minutes
• Total Time: 55-60 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 320
• Protein: 28 grams
• Carbohydrates: 28 grams
• Fat: 12 grams
• Fiber: 2 grams
• Sugar: 2 grams
• Sodium: 400 mg

Why Make This Parmesan Chicken Meatloaf

Parmesan Chicken Meatloaf is a delightful twist on the classic meatloaf that is sure to please even the pickiest eaters. Using lean ground chicken keeps it light while the addition of hearty breadcrumbs and a generous helping of Parmesan cheese infuses it with rich flavor. This dish balances a tender, juicy interior with a slightly crispy exterior, making every slice a satisfying experience. Perfect for weeknight dinners, potlucks, or family gatherings, this meatloaf is not only delicious but also a healthy option packed with protein.

How to Make Parmesan Chicken Meatloaf

Crafting a flavorful Parmesan Chicken Meatloaf is simple and rewarding. In just a few steps, you can bring together ingredients that create a comforting and homestyle meal. What’s more, it’s an excellent recipe for beginners who want to build confidence in the kitchen.

Ingredients:

• 1 pound ground chicken
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped parsley
• 1/4 cup milk
• 1 egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Directions:

• Step 1: Preparation

  Preheat the oven to 350°F (175°C). This ensures the meatloaf cooks evenly and thoroughly.

• Step 2: Mixing

  In a large bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, chopped parsley, milk, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined. Using your hands can help make the mixture uniform but avoid overmixing, as that can lead to a dense meatloaf.

• Step 3: Shaping

  Form the mixture into a loaf shape and place it in a greased baking dish. Make sure the loaf is evenly shaped to promote consistent cooking.

• Step 4: Cooking

  Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). This step is crucial for food safety. Let it rest for a few minutes before slicing and serving, which helps retain the juices inside.

How to Serve Parmesan Chicken Meatloaf

Serve slices of Parmesan Chicken Meatloaf warm, perhaps with a side of mashed potatoes and steamed veggies for a comforting meal. You can also drizzle a bit of marinara sauce over the top for an Italian twist. For a lighter option, pair it with a fresh green salad or a side of roasted vegetables.

How to Store Parmesan Chicken Meatloaf

To store leftover meatloaf, let it cool completely, then wrap it tightly in plastic wrap or aluminum foil and refrigerate. It will keep well for 3-4 days. For longer storage, slice it and freeze it in an airtight container or freezer bag for up to 3 months. Thaw in the fridge overnight before reheating.

Expert Tips for Perfect Parmesan Chicken Meatloaf

• Use fresh breadcrumbs instead of store-bought for a better texture.
• Mix in some chopped vegetables like bell peppers or carrots for added flavor and nutrition.
• Experiment with different cheeses, such as mozzarella or feta, for a unique taste.
• Always check the meatloaf with a meat thermometer to ensure it’s cooked through.
• Letting the meatloaf rest before slicing helps it hold its shape and moisture.

Delicious Variations

• Herbed Meatloaf: Add in your favorite herbs such as basil or oregano for a fresh flavor.
• Spicy Kick: Mix in a teaspoon of red pepper flakes or chopped jalapeños for heat.
• Cheesy Center: Place a small block of cheese in the middle of the loaf for a gooey surprise.
• Glazed Top: Brush the top with barbecue sauce or ketchup during the last 15 minutes of cooking for a sweet glaze.

Frequently Asked Questions

• Can I use ground turkey instead of chicken?
  Yes, ground turkey is an excellent substitute and offers a similar taste and texture.

• What can I serve with this meatloaf?
  Traditional sides include mashed potatoes, green beans, or a simple salad.

• Can I make this meatloaf in advance?
  Absolutely! You can prepare the mixture the night before, shape it, and refrigerate it until you’re ready to bake.

• How do I know when it’s done?
  The best way to check is by using a meat thermometer; it should read 165°F (74°C) when fully cooked.

• Can I freeze cooked meatloaf?
  Yes, cooked meatloaf freezes well. Slice and store it in an airtight container for up to 3 months.

Conclusion

Parmesan Chicken Meatloaf offers a tasty and healthy option for any dinner table. With its balance of flavors and textures, it’s a dish that beckons you to come back for seconds. Easy to prepare and packed with wholesome ingredients, making this recipe is not just about feeding the belly, but also the soul. So, roll up your sleeves, gather your ingredients, and get ready to enjoy a slice of comfort that your whole family will love!

Parmesan Chicken Meatloaf

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• Author: lydia
• Total Time: 60 minutes
• Yield: 4 servings 1x
• Diet: Poultry

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Description

A delightful twist on the classic meatloaf featuring lean ground chicken, breadcrumbs, and Parmesan cheese for a flavorful and healthy dish.

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Ingredients

Scale 1x2x3x

• 1 pound ground chicken
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped parsley
• 1/4 cup milk
• 1 egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

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Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, milk, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
3. Form the mixture into a loaf shape and place it in a greased baking dish.
4. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let it rest for a few minutes before slicing and serving.

Notes

For best results, use fresh breadcrumbs and let the meatloaf rest before slicing.

• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Category: Main Course
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 320
• Sugar: 2g
• Sodium: 400mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 2g
• Protein: 28g
• Cholesterol: 70mg