Hearty Low Carb Broccoli Cheddar Soup

Hearty Low Carb Broccoli Cheddar Soup is the perfect comfort food, especially as the temperatures drop. This creamy, rich soup is packed with vibrant broccoli and melted cheddar cheese, delivering warmth and satisfaction in every spoonful. And the best part? It’s low in carbs, making it an excellent choice for those watching their carbohydrate intake without sacrificing flavor or texture.

Recipe Information

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes
• Servings: 4
• Difficulty Level: Easy

Nutrition Information

• Calories per serving: 400
• Protein: 15 grams
• Carbohydrates: 10 grams
• Fat: 35 grams
• Fiber: 3 grams
• Sugar: 3 grams
• Sodium: 800 mg

Why Make This Hearty Low Carb Broccoli Cheddar Soup

This Hearty Low Carb Broccoli Cheddar Soup is more than just a soup; it’s a meal that brings everyone together. It’s rich, creamy, and full of flavor, making it a delightful option for lunch or dinner. With only a handful of ingredients, it’s simple to prepare yet feels gourmet. The addition of buttery cheddar cheese elevates the dish, while the low carb content makes it a healthy choice for anyone adhering to keto or low-carb diets. Plus, it’s a fantastic way to sneak in some veggies for both kids and adults!

How to Make Hearty Low Carb Broccoli Cheddar Soup

Ready to get cooking? Follow these straightforward steps to whip up this delicious soup in no time.

Ingredients:

• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 cup heavy cream or almond milk
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions:

• Step 1: Sautéing the Aromatics

  In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until they soften and become fragrant, about 5 minutes.

• Step 2: Adding the Broccoli

  Stir in the broccoli florets and cook for a few minutes until the broccoli begins to deepen in color and soften.

• Step 3: Cooking the Soup

  Pour in the chicken or vegetable broth, bringing it to a boil. Once boiling, reduce the heat and let it simmer until the broccoli is tender, about 10-15 minutes.

• Step 4: Blending into Creaminess

  Blend the soup until smooth using an immersion blender or by carefully transferring it to a regular blender. If using a regular blender, allow it to cool slightly to avoid steam buildup.

• Step 5: Creamy Finish

  Return the soup to low heat and stir in the heavy cream or almond milk along with the shredded cheddar cheese until melted and well combined.

• Step 6: Seasoning to Taste

  Finally, season with salt and pepper to taste, adjusting as needed.

• Step 7: Serving Hot

  Serve the soup hot, garnished with additional cheese or a sprinkle of freshly cracked pepper if desired.

How to Serve Hearty Low Carb Broccoli Cheddar Soup

Serve this warm, delicious soup in bowls with extra cheddar cheese on top for a simple yet elegant presentation. Pair it with a side salad or some low-carb bread for dipping. It’s also a great centerpiece for a cozy family dinner or casual gatherings with friends.

How to Store Hearty Low Carb Broccoli Cheddar Soup

This soup stores wonderfully! Keep any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove or in the microwave, adding a splash of broth or heavy cream if it thickens too much.

Expert Tips for Perfect Hearty Low Carb Broccoli Cheddar Soup

• For extra depth of flavor, consider roasting the broccoli before adding it to the soup.
• Use freshly grated cheddar cheese instead of pre-shredded for better melting.
• If you prefer a thicker soup, simply reduce the amount of broth.

Delicious Variations

• Spicy Kick: Add a pinch of cayenne pepper or a splash of hot sauce for some heat.
• Herb Blend: Incorporate fresh herbs like thyme or rosemary for a fragrant twist.
• Cauliflower Cheddar: Substitute half of the broccoli with cauliflower for a different texture.

Frequently Asked Questions

• Can I make this soup dairy-free?
  Yes! You can use almond milk or coconut milk as your liquid base and skip the cheese or use a dairy-free cheese alternative.

• How can I freeze leftover soup?
  Allow the soup to cool completely, then portion it into freezer-safe bags or containers. It can be frozen for up to 3 months.

• What can I serve with this soup?
  Consider serving a simple side salad, low-carb bread, or a platter of fresh veggies with dip to accompany the soup.

• Can I add more vegetables?
  Absolutely! Feel free to add other low-carb vegetables like zucchini, mushrooms, or spinach for extra nutrition and flavor.

• What if I want a chunkier soup?
  Reserve some cooked broccoli before blending and fold it back into the soup after blending for a heartier texture.

Conclusion

This Hearty Low Carb Broccoli Cheddar Soup is a comforting, delicious dish that offers a perfect blend of nutrition and flavor. It’s easy to make, pleasing to the taste buds, and friendly on the waistline. So grab your ingredients and whip up a batch today – you’ll love how a simple soup can warm your soul!

Hearty Low Carb Broccoli Cheddar Soup

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• Author: lydia
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: Low Carb

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Description

A creamy, rich soup packed with vibrant broccoli and melted cheddar cheese, perfect for comfort food lovers watching their carbohydrate intake.

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Ingredients

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• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 cup heavy cream or almond milk
• 2 tablespoons olive oil
• Salt and pepper to taste

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Instructions

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until they soften and become fragrant, about 5 minutes.
2. Stir in the broccoli florets and cook for a few minutes until the broccoli begins to deepen in color and soften.
3. Pour in the chicken or vegetable broth, bringing it to a boil. Once boiling, reduce the heat and let it simmer until the broccoli is tender, about 10-15 minutes.
4. Blend the soup until smooth using an immersion blender or by carefully transferring it to a regular blender. If using a regular blender, allow it to cool slightly to avoid steam buildup.
5. Return the soup to low heat and stir in the heavy cream or almond milk along with the shredded cheddar cheese until melted and well combined.
6. Finally, season with salt and pepper to taste, adjusting as needed.
7. Serve the soup hot, garnished with additional cheese or a sprinkle of freshly cracked pepper if desired.

Notes

For extra depth of flavor, consider roasting the broccoli before adding it to the soup. Use freshly grated cheddar cheese instead of pre-shredded for better melting.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Cooking
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 3g
• Sodium: 800mg
• Fat: 35g
• Saturated Fat: 20g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 15g
• Cholesterol: 100mg