Italian Sausage with Peppers and Onions is a classic dish that combines savory sausage with sweet peppers and onions. This hearty, comforting meal is both delicious and easy to prepare, making it perfect for a weeknight dinner or a weekend gathering. The combination of flavors creates an irresistible aroma that will have everyone looking forward to dinner. Serve it alone for a simple dish, or pile it onto a bun for a satisfying sandwich that’s perfect for any occasion.
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 350
- Protein: 22 grams
- Carbohydrates: 15 grams
- Fat: 25 grams
- Fiber: 2 grams
- Sugar: 4 grams
- Sodium: 900 mg
Why Make This Italian Sausage with Peppers and Onions
When it comes to hearty, flavorful meals, Italian Sausage with Peppers and Onions stands out. This dish is not only packed with proteins and nutrients but also brings vibrant colors to your plate. The sweet and smoky flavors of the sausage blend beautifully with the sautéed peppers and onions, making it a great source of comfort food. Plus, it’s incredibly versatile; you can enjoy it on a crusty loaf of bread or serve it over rice or pasta.
How to Make Italian Sausage with Peppers and Onions
Creating this delicious dish is straightforward and rewarding. Just follow these simple steps, and you’ll have a delightful meal that satisfies the whole family.
Ingredients:
- Italian sausage
- Bell peppers (red, green, yellow)
- Onions
- Olive oil
- Garlic
- Salt
- Pepper
- Italian seasoning
- Buns (optional)
Directions:
Step 1: Preparation
In a large skillet, heat olive oil over medium heat. Ensure the oil is hot but not smoking to prevent burning.
Step 2: Sautéing Vegetables
Add the sliced onions and bell peppers to the skillet. Sauté them for about 5-7 minutes until they become soft and fragrant. The colors will brighten, and the aroma will fill your kitchen.
Step 3: Cooking the Sausages
Remove the sautéed vegetables from the skillet and set them aside. In the same skillet, add the Italian sausage links. Cook them for about 10-12 minutes until they are browned on the outside and cooked through.
Step 4: Finishing
Once the sausages are cooked, slice them into bite-sized pieces. Return the sausages to the skillet with the sautéed peppers and onions. Season with minced garlic, salt, pepper, and Italian seasoning. Mix well, allowing the spices to combine for another 2-3 minutes. Serve in buns if desired, or on a plate for a low-carb option.
How to Serve Italian Sausage with Peppers and Onions
This dish is incredibly versatile. You can serve it hot, straight from the skillet, or allow it to cool slightly and enjoy it at room temperature. For a classic touch, pile the sausage, peppers, and onions into a toasted sub roll or Italian bun. Alternatively, serve it atop a bed of mashed potatoes or alongside a fresh garden salad for a delightful meal.
How to Store Italian Sausage with Peppers and Onions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over medium heat until heated through. If you want to keep it longer, you can freeze the cooked dish for up to 2 months. Just thaw overnight in the fridge before reheating.
Expert Tips for Perfect Italian Sausage with Peppers and Onions
- If you prefer a bit of spice, consider adding crushed red pepper flakes while cooking the vegetables.
- For even more flavor, you can grill the sausages before slicing and combining them with the peppers and onions.
- Choose a mix of colorful bell peppers to enhance the visual appeal of your dish.
- Experiment with different types of sausages, such as chicken or turkey, for a lighter version.
- Make sure not to overcrowd the skillet to ensure even cooking of the sausages and vegetables.
Delicious Variations
- Spicy Italian Version: Use spicy Italian sausage and add jalapeños for extra heat.
- Vegetarian Option: Substitute the sausage with grilled vegetables or a plant-based sausage.
- Italian Pasta Delight: Mix the sausage and peppers with cooked pasta and a splash of marinara sauce for a hearty pasta dish.
- Breakfast Twist: Serve the mixture over scrambled eggs for a delicious breakfast option.
Frequently Asked Questions
-
Can I use different types of bread for serving?
Yes, any crusty bread or rolls like hoagie, baguette, or ciabatta will work wonderfully. -
How can I make this dish gluten-free?
Use gluten-free sausage and serve with gluten-free buns or over rice. -
Can I make this recipe in advance?
Absolutely! You can prepare it a day ahead and just reheat when ready to serve. -
What side dishes pair well with this meal?
Consider serving with a fresh salad, roasted vegetables, or crispy fries. -
How can I adjust the portion sizes?
Simply multiply the ingredients according to the number of servings you need.
Conclusion
Italian Sausage with Peppers and Onions is not just a meal; it’s an experience filled with comforting flavors and aromas. This easy-to-make dish is perfect for busy weeknights or fun gatherings with friends and family. Whether served in a bun or on a plate, it’s sure to please. So why not give it a try? Embrace the delightful combination of tastes and textures, and enjoy every savory bite!
Print
Italian Sausage with Peppers and Onions
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Contains Meat
Description
A hearty dish featuring savory Italian sausage, sweet peppers, and onions, perfect for weeknight dinners or gatherings.
Ingredients
- Italian sausage
- Bell peppers (red, green, yellow)
- Onions
- Olive oil
- Garlic
- Salt
- Pepper
- Italian seasoning
- Buns (optional)
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add sliced onions and bell peppers to the skillet and sauté for 5-7 minutes until soft.
- Remove vegetables from the skillet and set aside. Add Italian sausage links to the same skillet and cook for 10-12 minutes until browned.
- Slice cooked sausages into bite-sized pieces and return to the skillet with vegetables. Season with garlic, salt, pepper, and Italian seasoning. Mix well and heat for another 2-3 minutes.
- Serve in buns or on a plate as desired.
Notes
For extra kick, add crushed red pepper flakes. Can be stored in the refrigerator for up to 3 days or frozen for 2 months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
