Zucchini bread is a delightful way to enjoy the goodness of vegetables in a sweet treat. This Low Sugar Zucchini Bread is perfect for those looking to cut down on sugar while still indulging in something delicious. It’s moist, flavorful, and a great way to sneak in some extra nutrients. Plus, it’s easy to make and sure to be a hit with family and friends!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 50-60 minutes
- Total Time: 1 hour 5-15 minutes
- Servings: 8 slices
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 150
- Protein: 4 grams
- Carbohydrates: 27 grams
- Fat: 4 grams
- Fiber: 2 grams
- Sugar: 4 grams
- Sodium: 150 mg
Why Make This Low Sugar Zucchini Bread
This Low Sugar Zucchini Bread is an excellent choice if you’re trying to maintain a healthier diet without sacrificing taste. The zucchini keeps the bread moist, and the combination of whole wheat and almond flour provides a great texture and nutty flavor while reducing the overall sugar content. With the sweetness from applesauce and if desired, a touch of honey or maple syrup, you get a perfect balance that satisfies your sweet tooth without the guilt.
How to Make Low Sugar Zucchini Bread
## Ingredients:
- 2 cups grated zucchini
- 1 cup whole wheat flour
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg (optional)
- 1/2 cup chopped nuts or raisins (optional)
## Directions:
### Step 1: Preparation
Preheat your oven to 350°F (175°C) and grease a loaf pan. Greasing the pan well will ensure your zucchini bread comes out easily once baked.
### Step 2: Mixing Wet Ingredients
In a large bowl, combine the grated zucchini, unsweetened applesauce, honey (or maple syrup), eggs, and vanilla extract. Mix well using a whisk or wooden spoon until all ingredients are fully incorporated.
### Step 3: Combining Dry Ingredients
In another bowl, mix the whole wheat flour, almond flour, baking soda, baking powder, salt, cinnamon, and nutmeg (if using). This will ensure all the dry ingredients are evenly distributed before combining them with the wet ingredients.
### Step 4: Mixing the Batter
Gradually add the dry ingredients to the wet mixture and stir until just combined. Avoid over-mixing to keep your bread light and fluffy. If you choose to include nuts or raisins, fold them into the batter gently.
### Step 5: Baking
Pour the batter into the prepared loaf pan and smooth the top with a spatula. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean. Keep an eye on it towards the end of the baking time to prevent overbaking.
### Step 6: Cooling
Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This will help maintain its moisture and texture.
How to Serve Low Sugar Zucchini Bread
This zucchini bread is perfect as a breakfast option, snack, or dessert. Serve it warm with a pat of butter or cream cheese for extra richness, or enjoy it plain to savor the natural flavors. It also pairs wonderfully with a hot cup of herbal tea or coffee!
How to Store Low Sugar Zucchini Bread
Store your Low Sugar Zucchini Bread wrapped in plastic or in an airtight container at room temperature for up to 2-3 days. For longer storage, refrigerate it for up to a week. You can also freeze slices wrapped individually in plastic wrap and placed in a freezer bag for up to three months. Thaw before serving for best results.
Expert Tips for Perfect Low Sugar Zucchini Bread
- Ensure excess moisture is squeezed from the grated zucchini before mixing to prevent a soggy texture.
- Use a variety of spices, like ginger or cloves, for a different flavor profile.
- Experiment with add-ins such as dark chocolate chips or dried cranberries for added sweetness and texture.
Delicious Variations
- Carrot Zucchini Bread: Replace half of the zucchini with shredded carrots for a sweet twist.
- Chocolate Chip Zucchini Bread: Fold in dark chocolate chips while mixing the batter.
- Gluten-Free Option: Use a gluten-free flour blend in place of whole wheat and almond flour.
Frequently Asked Questions
-
Can I use regular sugar instead of honey/maple syrup?
Yes, you can substitute an equal amount of sugar, but it will increase the overall sweetness and calories of the bread. -
Is it necessary to peel the zucchini?
No, the skin adds nutrients and texture. Just make sure to wash it well. -
Can I make this recipe vegan?
You can substitute eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water for each egg) and use maple syrup for sweetening. -
What can I use instead of applesauce?
Unsweetened mashed bananas or yogurt can be used as alternatives to applesauce. -
How do I know when the zucchini bread is done?
When a toothpick inserted into the center comes out clean, and the bread is golden brown on top, it’s ready to take out.
Conclusion
This Low Sugar Zucchini Bread is a wonderful way to enjoy a wholesome treat without the excess sugar. It’s moist, flavorful, and easy to make, making it perfect for busy bakers and health-conscious individuals alike. Try making this recipe at home, and you’ll be delighted with the results – not only will it satisfy your cravings, but it might just become a new favorite in your recipe collection! Happy baking!
