This vibrant Mexican Street Corn Kale Salad is a delightful blend of fresh ingredients that not only packs a punch of flavor but also benefits from the nutritional power of kale. Inspired by the traditional Mexican street corn, also known as "elote," this salad brings a twist that is sure to brighten your meal. Perfect for a light lunch, a side dish at a barbecue, or a colorful addition to any dinner table, this salad is both satisfying and refreshing. Let’s dive into the easy steps to create this delicious dish!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 240
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 12 g
- Fiber: 6 g
- Sugar: 2 g
- Sodium: 250 mg
Why Make This Mexican Street Corn Kale Salad
This Mexican Street Corn Kale Salad delivers a tasty combination of textures and flavors. The robust crunch of kale pairs beautifully with the sweetness of corn and the creaminess of avocado and feta. This salad is not just about taste; it’s loaded with nutrients, offering vitamins and minerals in every bite. With its easy preparation and vibrant colors, it’s perfect for impressing guests or simply treating yourself to a healthy meal.
How to Make Mexican Street Corn Kale Salad
## Ingredients:
- 4 cups kale, chopped
- 2 cups corn kernels (fresh or canned)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1/4 cup crumbled feta cheese
- 2 tablespoons mayonnaise
- 1 tablespoon lime juice
- 1 tablespoon chili powder
- Salt and pepper to taste
## Directions:
### Step 1: Preparation
In a large bowl, combine the chopped kale, corn, cherry tomatoes, red onion, and cilantro. Make sure to toss the greens with your hands to break them up slightly, which will help tenderize the kale.
### Step 2: Mixing
In a small bowl, mix together the mayonnaise, lime juice, chili powder, salt, and pepper. This dressing will bring a creamy, zesty flavor that complements the salad beautifully.
### Step 3: Combining
Pour the dressing over the salad mixture and toss to coat. The dressing should evenly cover all the ingredients, adding a burst of flavor in every bite.
### Step 4: Finishing
Gently fold in the diced avocado and crumbled feta cheese. This step adds creaminess and enhances the salad’s flavor profile. Serve immediately or chill for 30 minutes to let the flavors meld for an even tastier experience.
How to Serve Mexican Street Corn Kale Salad
This salad is delicious on its own or can be paired with grilled chicken or fish for a complete meal. Serve it as a refreshing side dish at summer picnics or barbecues, or enjoy it for lunch with some crusty bread. The colorful presentation makes it an inviting dish at any gathering!
How to Store Mexican Street Corn Kale Salad
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The salad may lose some crunch, especially the kale, but the flavors will still be delightful. It’s best to add avocado and feta just before serving to maintain their freshness.
Expert Tips for Perfect Mexican Street Corn Kale Salad
- Use fresh corn whenever possible for a sweeter flavor, but frozen corn works well too.
- If you want to make it vegan, substitute mayonnaise with a plant-based version and use a dairy-free cheese alternative.
- To add extra protein, consider mixing in black beans or chickpeas.
- Adjust spice levels by varying the amount of chili powder, or add fresh jalapeños for an extra kick.
Delicious Variations
- Grilled Street Corn Variation: Grill corn on the cob until charred and then cut the kernels off for a smoky flavor.
- Cheesy Version: Add shredded mozzarella or pepper jack cheese for an extra cheesy experience.
- Quinoa Addition: Incorporate cooked quinoa for a heartier salad that packs more protein and fiber.
Frequently Asked Questions
1. Can I use a different leafy green instead of kale?
Yes! You can substitute with spinach or arugula if you prefer a milder taste.
2. Is there a good substitute for mayonnaise?
Greek yogurt or a vegan mayonnaise alternative works wonderfully to keep the creaminess.
3. How can I increase the salad’s shelf life?
Store the salad without the avocado and feta and add them just before serving to maintain freshness.
4. What can I serve with this salad?
This salad pairs well with tacos, grilled meats, or can be served alongside a hearty soup.
5. Can I make this salad ahead of time?
You can prepare everything ahead, but wait to add the avocado and feta until you’re ready to serve for the best texture.
Conclusion
This Mexican Street Corn Kale Salad is a delightful way to enjoy a healthy and flavorful medley of ingredients. The combination of crunchy kale, sweet corn, and creamy toppings offers a refreshing taste that is sure to please everyone. With its simple preparation and delicious flavor, you’ll want to make this salad a regular part of your meal rotation. Give it a try, and savor the deliciousness!
