Vegan Fried Chicken is a delightful plant-based alternative to the classic fried chicken that captures all the crispy, savory goodness without the meat. Made using a simple preparation of tofu or seitan, this recipe is perfect for both vegan and non-vegan diners. Tender on the inside and crunchy on the outside, it’s perfect for family dinners, game days, or casual gatherings with friends. You’ll love how easy it is to whip up this crowd-pleaser!
Recipe Information
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 300
- Protein: 12 grams
- Carbohydrates: 36 grams
- Fat: 14 grams
- Fiber: 2 grams
- Sugar: 1 gram
- Sodium: 500 mg
Why Make This Vegan Fried Chicken
This Vegan Fried Chicken is not only healthy but also incredibly satisfying. You get the crunch and comfort food vibes without any animal products. It’s a fantastic way to introduce plant-based eating to friends and family, showing that you can enjoy your favorite flavors while being kinder to the planet. Plus, it’s versatile—perfect as a main dish, in sandwiches, or served with dips.
How to Make Vegan Fried Chicken
Creating this delicious Vegan Fried Chicken is a straightforward process that anyone can master. By following these simple steps, you’ll achieve that satisfying crispy texture and rich flavor that make fried chicken so beloved.
Ingredients:
- 1 cup all-purpose flour
- 1 cup plant-based milk
- 1 cup breadcrumbs
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1 block of firm tofu (or seitan)
- Oil for frying
Directions:
Step 1: Preparation
Press and drain the tofu to remove excess moisture. After pressing, cut the tofu into pieces shaped like chicken. This helps ensure your fried “chicken” has the right texture.
Step 2: Mixing
In a bowl, combine the all-purpose flour, garlic powder, paprika, salt, black pepper, and cayenne pepper. This seasoned flour mix will give your vegan fried chicken a flavorful base.
Step 3: Dipping
In another bowl, pour the plant-based milk. Dip each tofu piece first into the flour mixture, then into the milk, and finally into the breadcrumbs. Make sure each piece is well-coated for that perfect crunch!
Step 4: Cooking
Heat oil in a frying pan over medium heat. Once hot, fry the tofu pieces for about 4-5 minutes on each side until golden brown and crispy. You might need to do these in batches to avoid overcrowding the pan.
Step 5: Finishing
Drain the fried tofu on paper towels to remove excess oil, and serve hot with your favorite dipping sauce.
How to Serve Vegan Fried Chicken
Serve your Vegan Fried Chicken as you would traditional fried chicken—hot and crispy! Pair it with coleslaw, sweet potato fries, or a fresh salad. It’s also fantastic in a sandwich with lettuce and vegan mayo, making a hearty meal that’s sure to satisfy.
How to Store Vegan Fried Chicken
Store any leftover Vegan Fried Chicken in an airtight container in the fridge for up to 3 days. To maintain its crispiness, reheat in an oven instead of the microwave. Simply place it on a baking sheet and heat at 350°F (175°C) for about 10 minutes or until heated through.
Expert Tips for Perfect Vegan Fried Chicken
- Press the Tofu Well: Ensure you remove as much water as possible from the tofu to prevent sogginess.
- Use Seasoned Breadcrumbs: For an extra punch of flavor, use herbed or seasoned breadcrumbs.
- Maintain Oil Temperature: If the oil is too hot, the outside may burn while the inside stays raw. Aim for a consistent medium heat.
- Experiment with Spices: Modify the spice mix to suit your palate. Adding some onion powder or a pinch of thyme can bring more flavors to life.
- Double Dip for Extra Crunch: For a thicker crust, dip the tofu pieces back into the milk and then into the breadcrumbs a second time.
Delicious Variations
- Buffalo Style: Once fried, toss the vegan chicken in your favorite buffalo sauce for a spicy kick.
- Asian Inspired: Coat the tofu with a mixture of soy sauce, ginger, and sesame oil instead of the standard spices.
- Baked Version: For a healthier alternative, bake the coated tofu in the oven at 400°F (200°C) for 20-25 minutes, flipping halfway through.
Frequently Asked Questions
Can I make this gluten-free?
Yes! Use a gluten-free flour blend and gluten-free breadcrumbs for a gluten-free version.What can I substitute for tofu?
Seitan is a great alternative if you prefer a meatier texture. You can also use tempeh but will need to adjust the cooking time slightly.Can I freeze these?
Yes! Freeze the un-fried, breaded tofu pieces on a baking sheet, then transfer them to a freezer-safe container. Fry them straight from the freezer—just allow extra cooking time.What dipping sauces pair well?
Vegan ranch, BBQ sauce, or spicy aioli are all great choices to complement the flavors of your fried chicken.How can I make this spicier?
Add more cayenne pepper or try creole seasoning in the flour mixture for an extra kick.
Conclusion
Vegan Fried Chicken offers a delightful twist on a classic favorite, delivering crunch, flavor, and comfort without the meat. It’s an easy-to-follow recipe perfect for all occasions, making it a hit at potlucks or family dinners. The appeal of this dish lies in its versatility and satisfaction. So gather your ingredients and enjoy making a batch of this wonderful vegan delight—you won’t be disappointed! Happy cooking!
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Vegan Fried Chicken
- Author: lydia
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A delightful plant-based alternative to fried chicken that is crispy on the outside and tender on the inside, perfect for any occasion.
Ingredients
- 1 cup all-purpose flour
- 1 cup plant-based milk
- 1 cup breadcrumbs
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 1 block of firm tofu (or seitan)
- Oil for frying
Instructions
- Press and drain the tofu to remove excess moisture, then cut it into pieces shaped like chicken.
- In a bowl, combine the all-purpose flour, garlic powder, paprika, salt, black pepper, and cayenne pepper.
- In another bowl, pour the plant-based milk, dip each tofu piece first into the flour mixture, then into the milk, and finally into the breadcrumbs.
- Heat oil in a frying pan over medium heat. Fry the tofu pieces for about 4-5 minutes on each side until golden brown and crispy.
- Drain the fried tofu on paper towels and serve hot with your favorite dipping sauce.
Notes
For extra crunch, you can double dip the tofu in the milk and breadcrumbs. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg