Keto Peppermint Dream Patties are a delightful treat that brings together the refreshing flavor of peppermint and the richness of chocolate, all while adhering to your keto lifestyle. These little patties are perfect for satisfying your sweet tooth without deviating from your low-carb diet, and they are incredibly simple to make. With just a handful of ingredients and minimal prep time, you can whip up these mouthwatering snacks to enjoy during the holidays or any time you crave a delicious dessert.
Recipe Information
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Servings: 12 patties
- Difficulty Level: Easy
Nutrition Information
- Calories per serving: 90
- Protein: 1g
- Carbohydrates: 1g
- Fat: 9g
- Fiber: 0g
- Sugar: 0g
- Sodium: 0mg
Why Make This Keto Peppermint Dream Patties
Keto Peppermint Dream Patties offer an indulgent way to enjoy dessert without the carbs. These treats are not only compliant with a keto diet but also provide a satisfying crunch and refreshing mint flavor that can easily rival any traditional confection. They are perfect for sharing at parties, enjoying after dinner, or simply having as a pick-me-up during the day. Plus, they’re incredibly easy to make, so you can quickly prepare them whenever the craving strikes!
How to Make Keto Peppermint Dream Patties
Follow this straightforward process to craft your very own Keto Peppermint Dream Patties.
Ingredients:
- 1/2 cup Coconut Oil (softened (1 stick))
- 1/2 cup Powdered Monk Fruit Sweetener
- 3 teaspoons Pure Peppermint Extract
- 1/3 cup Unsweetened Cacao Powder
- 1/3 cup Coconut Oil (for coating)
- 1 tablespoon Monk Fruit Sweetener (for coating)
Directions:
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Step 1: Preparation
In a small mixing bowl, combine the softened coconut oil, powdered monk fruit sweetener, and peppermint extract. Whisk or beat until the mixture is wonderfully smooth and creamy. If your coconut oil is a bit too firm, you can microwave it for just a few seconds until it’s slightly melted but not hot.
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Step 2: Mixing
Drop spoonfuls of this peppermint mixture onto a sheet of wax paper. Gently flatten each mound into a neat patty shape using the back of a spoon or a knife.
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Step 3: Freezing
Transfer the formed patties to the freezer for about 15 minutes to allow them to firm up completely.
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Step 4: Finishing
While the patties are chilling, prepare your delicious chocolate coating. In a separate small, microwave-safe bowl, warm the ⅓ cup of coconut oil and 1 tablespoon of monk fruit sweetener together until they are just melted and well combined. Then, whisk in the cacao powder until the mixture is smooth and beautifully glossy. Working quickly, take each frozen peppermint patty and dip it into the warm chocolate coating. Make sure each patty gets an even, generous coat, then place it back onto the wax paper. For an extra luxurious and thicker coating, feel free to dip each patty 1-2 more times, allowing the chocolate to set briefly between each dip. Let your delectable patties set fully at room temperature in a cool spot, or pop them in the refrigerator for even faster setting. You can store these treats on the counter in a cool place, in the fridge, or freeze them in an airtight container for a sweet indulgence whenever you wish!
How to Serve Keto Peppermint Dream Patties
Serve these delightful patties as a treat at your next holiday gathering, or enjoy them as a special after-dinner dessert. Their beautiful appearance also makes them perfect for gifting to friends and family. Pair them with a cup of herbal tea or coffee for a comforting afternoon snack.
How to Store Keto Peppermint Dream Patties
Store your Keto Peppermint Dream Patties in an airtight container. They can be kept at room temperature for a few days, in the refrigerator for up to a week, or frozen for longer-term storage. If freezing, ensure they are well-wrapped to prevent freezer burn.
Expert Tips for Perfect Keto Peppermint Dream Patties
- Make sure to soften your coconut oil for easy mixing; if it’s too solid, it can affect the texture of the patties.
- Feel free to adjust the amount of peppermint extract according to your preference for mintiness.
- To enhance the chocolate flavor, consider using high-quality cacao powder.
- If you’re not a fan of monk fruit sweetener, you can substitute it with another low-carb sweetener like erythritol.
Delicious Variations
- Chocolate-Covered Almonds: Fold chopped almonds into the peppermint mixture before forming patties for added crunch.
- Layered Patties: Create a layer of dark chocolate and then another peppermint layer on top for a beautiful two-tone effect.
- Nut Butter Addition: Add a dollop of almond or peanut butter to the center of each patty before sealing for an extra indulgent treat.
Frequently Asked Questions
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Can I use fresh mint instead of peppermint extract?
Yes, you can use fresh mint! However, you may need to use a larger quantity to achieve the same intensity of flavor. -
Is it necessary to freeze the patties?
Freezing helps the patties maintain their shape and firm up before coating with chocolate. If you skip this step, they may be too soft to dip. -
What can I use instead of coconut oil?
You may substitute coconut oil with butter or another oil, though it may slightly alter the flavor and texture. -
How long do these patties last?
When stored properly, they can last up to a week in the fridge and several months in the freezer. -
Can I make these dairy-free?
Yes, this recipe is already dairy-free since it uses coconut oil instead of butter. Enjoy freely!
Conclusion
Keto Peppermint Dream Patties are a scrumptious way to enjoy a guilt-free dessert that will tantalize your taste buds. With their rich, chocolate coating and refreshing peppermint flavor, these treats are perfect for anyone following a keto lifestyle or simply looking to satisfy a sweet craving. Easy to prepare and better yet, easy to share, these patties will become a beloved addition to your treat repertoire. Give them a try, and indulge in the joy of homemade keto-friendly sweets!
Print
Keto Peppermint Dream Patties
- Total Time: 20 minutes
- Yield: 12 patties 1x
- Diet: Keto
Description
Delightful patties combining refreshing peppermint and rich chocolate, perfect for a keto lifestyle.
Ingredients
- 1/2 cup Coconut Oil (softened, 1 stick)
- 1/2 cup Powdered Monk Fruit Sweetener
- 3 teaspoons Pure Peppermint Extract
- 1/3 cup Unsweetened Cacao Powder
- 1/3 cup Coconut Oil (for coating)
- 1 tablespoon Monk Fruit Sweetener (for coating)
Instructions
- In a small mixing bowl, combine the softened coconut oil, powdered monk fruit sweetener, and peppermint extract. Whisk until smooth and creamy.
- Drop spoonfuls of the peppermint mixture onto a sheet of wax paper and flatten into patty shapes.
- Transfer patties to the freezer for 15 minutes to firm up.
- In a small bowl, warm 1/3 cup coconut oil and 1 tablespoon monk fruit sweetener together until melted, then whisk in cacao powder until smooth. Dip each frozen patty in the chocolate coating and place back on the wax paper.
- Let the patties set at room temperature or refrigerate for faster setting. Store in an airtight container.
Notes
For extra thickness, dip each patty 1-2 more times in chocolate. Store in a cool place or freeze for longer storage.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 90
- Sugar: 0g
- Sodium: 0mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
