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7 Layer Dip


  • Author: lydia
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A crowd-pleasing appetizer with creamy, tangy, and savory layers, perfect for gatherings and parties.


Ingredients

Scale
  • 1 can refried beans
  • 1 cup guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1/2 cup chopped green onions
  • 1/2 cup black olives, sliced

Instructions

  1. In a rectangular or square dish, spread the refried beans as the first layer for a solid base.
  2. Add the guacamole as the second layer, smoothing it over the beans.
  3. Spread the sour cream over the guacamole.
  4. Pour salsa over the sour cream layer.
  5. Sprinkle the shredded cheese as the fifth layer.
  6. Top with chopped green onions.
  7. Finish with sliced black olives.
  8. Serve with tortilla chips for dipping.

Notes

Serve this dip cold or at room temperature. Garnish with green onions or diced tomatoes for a festive touch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg
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