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5-Minute Gingerbread Smoothie


  • Author: sara
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and delicious gingerbread smoothie that captures festive flavors in just 5 minutes.


Ingredients

Scale
  • 1 banana
  • 1 cup milk (dairy or non-dairy)
  • 2 tablespoons molasses
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional)

Instructions

  1. Preparation: Gather all your ingredients. Peel the banana and break it into pieces.
  2. Mixing: In a blender, combine the banana, milk, molasses, ground ginger, cinnamon, nutmeg, vanilla extract, and ice cubes if using.
  3. Blending: Blend until smooth, ensuring no chunks of banana remain.
  4. Pouring: Pour the smoothie into a glass and enjoy!

Notes

For extra flavor, sprinkle cinnamon on top before serving.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 32g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg
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